What is oral hygiene?
Oral hygiene is defined as the practice of keeping the mouth hygienic, healthy and free of disease and other pathological conditions by meticulous brushing the teeth and flossing interdentally. It is pertinent that oral hygiene practiced regularly to prevent oral diseases and halitosis. It is often taken for granted but makes up an essential part and parcel of our daily lives.
Elucidation of good oral hygiene
For a healthy mouth, you must execute good oral hygiene in a well organized and disciplined manner. Brushing teeth before and after meals, using antibacterial and fluoridated mouth rinses like Listerine, and interdental flossing at least twice daily helps to keep these pathogenic bacteria from replicating in your mouth, produce acid causing tooth decay, leading to cavitation.
Prevention is better than cure
Proper precautionary steps must be taken to establish a disciplined oral hygiene practice at home to preclude various diseases of the oral cavity. Otherwise, some intensive dental treatments would be carried out to treat pathological conditions. Cautious dental hygiene practices must be retained to ensure the elimination of harmful microbes, Or else painful procedures like deep scaling or root planning might be waiting for you.
Significance of sustaining regular oral hygiene in the detection of systemic diseases
A septic mouth, particularly if you have gum pathology, may elevate your probability of encountering severe health issues, for example, heart failure, stroke, poorly controlled diabetes, and preterm labor. Your oral cavity serves as a strong pivot point for detecting the early signs and symptoms of systemic problems. Systemic diseases such as AIDS or diabetes, for instance, usually first become apparent as mouth lesions or other oral findings. According to the Academy of General Dentistry, around 90 percent of all systemic diseases manifest oral signs and symptoms.
Your mouth as a fountainhead of infection
If you don’t brush and floss meticulously to keep your teeth sound, plaque deposits can build up along your gum line, creating a favorable environment for additional bacteria to accumulate in your mouth, leading to the formation of calculus. This gum infection is known as gingivitis. Gingivitis can lead to periodontitis characterized by severe alveolar bone loss. The most severe form of gingivitis is called acute necrotizing ulcerative gingivitis (ANUG), referred to as trench mouth.
Oral microbes don’t usually get into the bloodstream, but invasive dental procedures such as conventional scaling or curettage let these harmful microbes into the blood, also known as bacteremia.
If you have strong immunity, the presence of harmful oral bacteria in your bloodstream causes no dilemma. And your immune system immediately deals with them, preventing the risk of pathology. However, if your immune system is incapacitated, for example, because of a systemic illness or chemotherapy, bacteremia may lead to infection of some other part of the body. Infective endocarditis, in which the oral microbes enter the bloodstream and adhere to the membranes of diseased or prosthetic valves.
If you didn’t already have enough incentive to go along with a streamlined dental hygiene routine, the relationship between your oral health and your overall well being provides even more. Try to practice good oral hygiene efficiently daily. Since you’re investing in your overall health, not just for now, but for the future, too.
Food items that promote tooth decay
Healthy diets that diminish sugary and starchy diets also help to keep those pathogenic microbes under appropriate control. Most of the food products you consume produce acids leading to cavitation. Sugary foods are definite sources of plaque, which eventually leads to the formation of calculus requiring deep scaling. Starches such as bread, bakery processed food items, and cereals also cause acids to form promoting tooth decay.
How can I prevent tooth decay
The ideal way to preclude the possibility of tooth breakdown and get rid of harmful plaque deposits is by brushing and interdental flossing regularly in a systematic order. Brushing removes plaque from the niches in tooth surfaces. Brush your teeth with a soft-bristled brush. When using a manual brush, it’s better to set a timer for yourself to ensure an efficient brushing for 2 minutes. Place your toothbrush at a 45-degree angle against the gums. Electric toothbrushes are now available to smoothly glide across the tooth surfaces automatically to eliminate plaque deposits. The Dimensions of toothbrush must be suitable for efficient cleaning. Use antimicrobial dentifrices and mouth-rinses containing fluoride, which protect the teeth from decay and cavitation. The use of dental floss or interdental cleaners should be ensured for maximum protection. Antimicrobial chlorhexidine mouth-rinses should also use twice a day.
What is a dental hygienist?
A dental hygienist is a specially licensed dental clinician who concentrates on examining various oral diseases and carrying out maintenance and interception of dental diseases along with preventive dental care. They play a vital role in oral healthcare setup and are mainly concerned with gum diseases to prevent or treat gingivitis, periodontitis, and ANUG. Dental hygienists trained to work with close contact with dentists to meet the needs of the patients under budget.
At Rothwell hygiene spa, Diamond shine treatment performed to remove everyday stains caused by coffee and tea. It involves the use of an airflow microcrystal system to get rid of stubborn stains. A luxury polishing paste is then applied to true diamond shine for an instant bright smile makeover.
Dental hygienists in Dubai
They usually carry out the following procedures
- Screening procedures for the patients
- Professional teeth cleaning and polishing
- Guided Biofilm Therapy using the EMS Airflow® technology
- Educating and training patients on oral hygiene techniques
- Counseling patients about good nutrition and its implementation of oral health to promote better oral hygiene practices
- Performing in-office teeth whitening procedures (Zoom teeth whitening, laser teeth whitening)
- Oral health assessment and prophylaxis
- Removing dental stains with an air-polishing device
One of the best dental hygienist in Dubai at Leila Hariri dental and medical aesthetics
Leila Hariri Dental & Medical Aesthetics is a private, multi-specialty dental & medical aesthetics practice settled in the heart of Jumeirah.
A range of treatment options can be availed to suit your needs and budget.
- An enjoyable children’s dental visit to relieve dental anxiety
- All orthodontic care and treatment planning
- Evaluation and education of your oral hygiene
- Thin Veneers or tooth-colored fillings for better aesthetics
- Access your headaches which may be caused by bruxism
- Dentures and implants
- Laser gum and teeth bleaching
- Laser pain management
- Laser tooth restorations
- Endodontics
- Pedodontics
- Periodontics
- Plastic surgery
- Stem cell therapy
- Breakthrough DNA tests for early detection of cancer
